My name is Patricia Knook, a yoga enthusiast and I live in the Beemster. I have always liked being on the go. Whether it’s quickly from A to B by bike, a long walk or a challenging yoga session, as long as I can be in the present moment. I was able to experience what yoga can do to you when you are out of balance. After being burned out during my job, I noticed while recovering from this, that yoga is the perfect tool to get back into your own balance.
In these weeks I have discovered what yoga does – on a mental and physical level – when practiced regularly and decided to share it with more people when I get home. After my trip, I started teaching yoga every week, which gave me great satisfaction and pleasure. In addition, I also started working in logistics again, but soon I noticed that this was no longer the job that gave me energy and I got burned out. Something had to change! The decision to start my own yoga business was therefore a logical step.